Gaylia has created a space that is incredibly welcoming. I was drawn to the guided mindfulness practices as I have never tried yoga. I have a spinal injury so I can’t always do the poses but don’t feel judged or pressured.

I just participated in the monthly Yin Yoga class, and it was an incredibly nourishing experience for both body and soul. It was the perfect way to unwind at the end of the weekend and prepare for the week ahead. I loved how gentle yet deeply effective the stretches were, allowing me to tune into my body and heart with intention. Keen to attend the next one. Thank you Gaylia, it was a beautiful practice. It felt safe and gave me a lasting sense of peace. The location is great too, with easy parking and an unpretentious crisp, light and simple feel.